Erin Day4 Unknown Beneficial Compounds in Essential OilsEssential oils in aromatherapy have increased in use and popularity over recent years. Read more to find out what makes them so beneficial!3 min read·Nov 5, 2020----
Erin DayWhat is geraniol and why is it in your perfume?One day, while looking at my perfume, I noticed a few ingredients I was unfamiliar with. I looked up a couple and found one pretty…3 min read·Oct 15, 2020----
Erin DayDebunking multivitaminsMultivitamins don’t work. Whole food is better and there are whole food supplements.3 min read·Sep 14, 2020----
Erin DayCooking Oils and HealthVegetable oils became the choice of oil when cooking; however, some evidence proves otherwise. More people seem to be opting for butter…5 min read·Sep 8, 2020----
Erin DayDo read the fine print, but maybe don’t listen…I’m used to reading the labels on makeup products, I’m putting those products on my face after all, but food labels? Not so much.4 min read·Jun 4, 2020----
Erin DayBefore deciding on a new place to live, you might want to check the AQIDepending on where you’re at, a bustling city or quaint town, air quality differs. And air quality can affect more than you might think.4 min read·Jun 2, 2020----
Erin DayBody image. It matters more than you would imagine.Body image can influence our overall quality of life and affect how we interact with the world. But can we really control how we see…5 min read·May 29, 2020----
Erin DayCancer basics: History, types, treatments and moreNew cancer treatments are developed as cancer research progresses. But ever wonder how cancer came to be or how it was identified in the…6 min read·May 27, 2020----
Erin DayAutism in AntiquityAutism awareness has come a long way thanks to…4 min read·May 22, 2020----
Erin DayWant to dominate? Then hydrateAnyone can get dehydrated. Dehydration can cause serious health complications so it’s important to stay hydrated.5 min read·May 20, 2020----