Erin Day4 Unknown Beneficial Compounds in Essential OilsEssential oils in aromatherapy have increased in use and popularity over recent years. Read more to find out what makes them so beneficial!Nov 5, 2020Nov 5, 2020
Erin DayWhat is geraniol and why is it in your perfume?One day, while looking at my perfume, I noticed a few ingredients I was unfamiliar with. I looked up a couple and found one pretty…Oct 15, 2020Oct 15, 2020
Erin DayDebunking multivitaminsMultivitamins don’t work. Whole food is better and there are whole food supplements.Sep 14, 2020Sep 14, 2020
Erin DayCooking Oils and HealthVegetable oils became the choice of oil when cooking; however, some evidence proves otherwise. More people seem to be opting for butter…Sep 8, 2020Sep 8, 2020
Erin DayDo read the fine print, but maybe don’t listen…I’m used to reading the labels on makeup products, I’m putting those products on my face after all, but food labels? Not so much.Jun 4, 2020Jun 4, 2020
Erin DayBefore deciding on a new place to live, you might want to check the AQIDepending on where you’re at, a bustling city or quaint town, air quality differs. And air quality can affect more than you might think.Jun 2, 2020Jun 2, 2020
Erin DayBody image. It matters more than you would imagine.Body image can influence our overall quality of life and affect how we interact with the world. But can we really control how we see…May 29, 2020May 29, 2020
Erin DayCancer basics: History, types, treatments and moreNew cancer treatments are developed as cancer research progresses. But ever wonder how cancer came to be or how it was identified in the…May 27, 2020May 27, 2020
Erin DayWant to dominate? Then hydrateAnyone can get dehydrated. Dehydration can cause serious health complications so it’s important to stay hydrated.May 20, 2020May 20, 2020
